Hello greetings everyone!🦋
At the end of the day, tell yourself gently:🦋 “I love you,”🦋 you did the best you could today, and even if you didn't accomplish all you had planned, I love you anyway.🦋
If they don’t value the relationship/friendship they don’t deserve you.🦋
It's only when you have the courage to step off the ledge that you'll realize you've had wings all along.🦋
People with mental health conditions deserve just as much support and compassion as people with physical health conditions.🦋
Reward yourself. Learn what it takes to get yourself to complete dreaded tasks and set up a system of rewards for completion.🦋
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